Reconexión Healing
Trauma-Informed Therapy Guided by Ancestral Wisdom and Medicine
Meet the Therapist
My name is Natalia, and I am a bilingual, bicultural therapist and energy worker who approaches healing through a holistic, integrative lens. I recognize that while Western therapeutic models offer valuable evidence-based approaches, they frequently emphasize cognitive processes as the primary path to healing. Although these approaches can be effective, they don’t always make space for the wisdom and experiences held in our bodies and our whole being. As a result, many people find themselves relying primarily on intellectual understanding while feeling disconnected from other essential aspects of themselves.
In my practice, I support clients in reconnecting with their whole being by integrating the mind, body, emotions, and spirit, while also drawing upon both visible and unseen systems of support that are meaningful to each individual. This holistic approach fosters deeper self-understanding, resilience, and a greater sense of grounding, allowing clients to move through life with increased authenticity, balance, and connection.
Approach
My therapeutic philosophy weaves together traditional talk therapy with ancestral medicine and wisdom. I believe that tending to trauma requires more than what Western models alone can offer; it calls for returning to and reconnecting with the wisdom and medicine of our ancestors. By integrating traditional practices with modern, trauma-informed care, I offer a space where you can access deep, enduring healing and a grounded sense of wholeness.
Reconexión (Reconnection) to Ancestral Medicine and Wisdom
In this practice, the term “medicine/medicina“ refers to anything used with the intention of supporting healing. This may include rituals, drumming, dance, song, the use of herbs, and other ancestral healing traditions. Similarly, ancestral wisdom refers to reconnecting with the beliefs, knowledge, and practices of our ancestors that may have been disrupted, suppressed, or lost through processes such as colonization and capitalism. Reconnecting with this wisdom and medicine can be a way of restoring what was once interrupted – rebuilding a sense of power, belonging, and groundedness and a remembering of what continues to live within us and between us
Who I Work With
Most of the people I meet with are open to something a little deeper than “traditional” therapy. While these modalities are the foundation of our work together, I also offer the opportunity to engage in additional practices to help you access your own intuition, ancestral wisdom, and a deeper sense of grounding—supporting those who feel drawn to a more holistic path.
I have experience working with people from many different backgrounds, and feel most connected in my work with those who are ready to have someone walk beside them as they face parts of themselves and their lives they may not have been ready to face before. If you are here, it is likely because you feel called to heal and are ready to begin this journey.
Services
I provide holistic centered therapy for adults 18 and over, as well as energetic healing for those looking to deepen their healing journey with the support of ancestral medicine.
Reconexión Healing 